Find clarity, confidence, connection and joy in your life, relationships and sex.

Consultations, counselling and therapy for individuals and couples navigating anxiety, stress, trauma, relationships and sex challenges. With 3 locations in Whistler, downtown Vancouver, Metrotown and online sessions.

A person with short blonde hair, wearing a light sweater with dark patterns and blue pants, sits and smiles at the camera in a brightly lit room, creating a welcoming space for open conversations about sex therapy.
Lana Lutke
Two women sit on a brown sofa having a conversation about sex therapy; one holds a notebook while the other listens. A small table with a plant sits between them in a modern room.

Hi, I’m Lana, RTC, CST

I’m glad you are here.

Are you feeling stressed, confused, overwhelmed, stuck,
or tired of trying to figure it out alone? You are at the right place. Behind every struggle you’re facing is a part of you asking for change, growth, and healing.

Working with me as your Counsellor, Relationships and
Sex Therapist, you’ll gain clarity, relief, confidence,
and fulfillment in life, love, and intimacy.

I combine talk therapy with practical tools, creating a personalized plan to help you heal past wounds,
reduce anxiety, and build strong, meaningful connections.

“You don’t have to go through it alone. Support is here.”

Wellbeing

When your mind feels heavy, everything in life becomes harder, your relationships, your work, even your body. Stress, anxiety, overwhelm, and old emotional wounds don’t stay in one place; they spill into every corner of
your life.

I offer you a safe space to slow down, breathe, heal,
and reconnect with yourself. So you feel lighter, clearer, and more alive in your own skin.

A person sitting on a couch clasping their hands together, wearing a white shirt and dark pants, appears to be in a thoughtful moment during a sex therapy session.
A couple sits together on a blue sofa during a sex therapy counseling session, while a therapist with a clipboard listens and takes notes in the foreground.

Relationships

If your relationship feels weighed down by conflicts, communication struggles, emotional disconnection, counselling and therapy can help you rebuild trust, deepen emotional and sexual intimacy, and create a stronger partnership.

Sex Therapy

Feeling stressed or confused about your sexuality or your sexual life? I want you to know this: it’s okay to be you. Truly. You’re not alone in this, most people face challenges at some point with their sexual health or intimate wellbeing.

It’s normal to have questions, worries, or things that feel a bit messy or unclear. And it’s more than okay to ask for help. That’s what I’m here for.

Close-up of two people about to kiss, with one person's hand gently touching the other's chin and lips highlighted in soft light, capturing an intimate moment often explored in sex therapy.

Locations & Online

Four locations to serve you, plus online sessions.

Ready to begin your journey?

Let’s talk. Book your first session and take the next step toward a less stressful and more satisfying life.

Feels like roommates instead of lovers?

Join The Long-Term Love Roadmap — my free 5-day email course.

Inside, you’ll discover how to:
  • stop the cycle of tension and distance between you
  • feel more relaxed and emotionally connected again
  • understand why closeness and desire fade over time
  • bring back touch and intimacy without pressure
  • find your way back to each other through small daily moments