Find clarity, confidence, connection and joy in your life, relationships and sex.

Consultations, counselling and therapy for individuals and couples navigating anxiety, stress, trauma, relationships and sex challenges. With 3 locations in Whistler, downtown Vancouver, Metrotown and online sessions.

A woman with blonde hair sits, smiling, wearing a light sweater with a butterfly pattern and blue pants, with one hand resting on her chin.
Lana Lutke
Two women sit on brown couches having a conversation; one holds a notebook and pen, while the other listens. A small round table with a potted plant sits between them.

Hi, I’m Lana, RTC, CST

I’m glad you are here.

Are you feeling stressed, confused, overwhelmed, stuck,
or tired of trying to figure it out alone? You are at the right place. Behind every struggle you’re facing is a part of you asking for change, growth, and healing.

Working with me as your Counsellor, Relationships and
Sex Therapist, you’ll gain clarity, relief, confidence,
and fulfillment in life, love, and intimacy.

I combine talk therapy with practical tools, creating a personalized plan to help you heal past wounds,
reduce anxiety, and build strong, meaningful connections.

“You don’t have to go through it alone. Support is here.”

Wellbeing

When your mind feels heavy, everything in life becomes harder, your relationships, your work, even your body. Stress, anxiety, overwhelm, and old emotional wounds don’t stay in one place; they spill into every corner of
your life.

I offer you a safe space to slow down, breathe, heal,
and reconnect with yourself. So you feel lighter, clearer, and more alive in your own skin.

A person sitting on a couch with hands clasped together, wearing a white shirt and dark pants.
A couple sits together on a blue sofa, holding hands, while a person opposite them takes notes during a counseling session.

Relationships

If your relationship feels weighed down by conflicts, communication struggles, emotional disconnection, counselling and therapy can help you rebuild trust, deepen emotional and sexual intimacy, and create a stronger partnership.

Sex Therapy

Feeling stressed or confused about your sexuality or your sexual life? I want you to know this: it’s okay to be you. Truly. You’re not alone in this, most people face challenges at some point with their sexual health or intimate wellbeing.

It’s normal to have questions, worries, or things that feel a bit messy or unclear. And it’s more than okay to ask for help. That’s what I’m here for.

A close-up of two people in dim lighting, with one person touching the other’s chin and their faces close together, suggesting intimacy.

Locations & Online

Four locations to serve you, plus online sessions.

Ready to begin your journey?

Let’s talk. Book your first session and take the next step toward a less stressful and more satisfying life.