Life Beyond Limits Counselling | Blog

Life Beyond Limits: Counselling and Sex Therapy

Sexual issues and concerns can often feel overwhelming and isolating. It's not always easy to talk about sex and intimacy, but seeking help from a sex therapist or counsellor can be a powerful step towards improving your sexual and emotional wellbeing. Sex therapy and...

read more

7 Sex Strategies to Improve Your Sex Life

Sexual intimacy is one of the most exciting and fulfilling parts of a relationship, but it can also be a source of frustration and anxiety if things don't go as planned. This is where sex strategies come in handy. Sex strategies are techniques and methods that can be...

read more

What to do if my spouse having an affair?

Finding out that your spouse has been having an affair can be one of the most devastating and challenging experiences in a relationship. It can leave you feeling hurt, betrayed, angry, and confused about what to do next. If you have found yourself in this situation,...

read more

Sexual Performance Anxiety

Sexual performance anxiety can be a debilitating issue for many individuals, causing distress and hindering their ability to enjoy sexual experiences. It can affect people of all genders, orientations, and ages, and can manifest in a variety of ways. In this article,...

read more

How to find love?

To find love can be a challenging and sometimes frustrating process, but it doesn't have to be. With the right mindset, tools, and strategies, you can increase your chances of finding a fulfilling and loving relationship. Here are some tips on how to find love: Start...

read more


Lana Lutke, RTC, CST
Registered Therapeutic Counsellor
Board Certified Sex Therapist
Ph.D. Candidate in Clinical Sexology

CLIENTS
error: This content is copyright protected.
WEBSITE BY GLOBAL ALIGNMENT COACHING